![thinker](http://sapporo-fc.com/en/wp-content/uploads/2019/05/thinker-223x275.png)
Best posture for smooth bowel movement
Do you know the famous Rodin’s sculpture “The Thinker”?
If you feel it is not smooth on defecation or have complained of constipation, I recommend to change your body posture ‘The Thinker’ position in the bathroom.
A very interesting study report was published about that ‘The Thinker’ position seems to be a more efficient method for defecation than the sitting position.
Believe or not, it is the ideal method for smooth bowel movement based on human engineering.
These points are,